Xtreme Top Box Throwdown is a two-day team competition in the heart of South Beach. Prepare for an xtreme test of strength, endurance and teamwork. There can only be one Top Box! Will it be yours? Expect the unexpected with sea, sun and sand. Pack your workout essentials, along with plenty of sunscreen for the two-day event.

The Teams

All teams will consist of ten members, 5 men and 5 women from the same box/affiliate.


Xtreme Top Box will offer the first ever Xtreme Diane Pay Scale!

1st Place: $21,000

2nd Place: $15,000

3rd Place: $9,000

 Judges & Volunteers

We’re looking to partner with experienced and committed Judges and Volunteers to make this event fun and fair for all.

To register visit: http://xtemetopbox.eventbrite.com/

The Standards

All weights are “working set weights”. Some weights & skills require only 2 Males and 2 Females to be able to meet a higher level weight and skill. 

Hang Clean 155/105

Front Squat 225/135 (2 male 2 female) 135/95 rest of the team

Snatch 135/95 (2 male 2 female) 95/65 rest of the team

Dead Lift 285/195 (2 male 2 female) 225/155 rest of the team

Over Head Squat 155/105 (2 male 2 female) 95/65 rest of the team

Thrusters 135/95 (2 male 2 female) 95/65 rest of the team

Bench Press 155/105 (2 male 2 female) 95/65 rest of the team

Wall Balls 20/14 10ft Target

Kettlebell Swings 70/55

Box Jumps 30/24 (2 male 2 female) 24/20 rest of the team

Double Unders

Hand Stand Push-ups (kipping allowed) (2 male 2 female) 

Ring/Bar Muscle-ups (2 male 2 female) 

Pull Ups

Toes to Bar (2 male 2 female) 

Ring Dips (2 male 2 female) 

Rope Climb

Pistols (2 male 2 female) 

Shoulder to Overhead 155/105 (2 male 2 female) 95/65 rest of the team

Kettlebell Snatch 55/35

Handstand Walks (2 male 2 female)

The WODs

Coming soon!

Event Information

South Beach offers over 7 miles of Beaches. 3 Golf Courses. 20 Parks. Art and Culture. Dining and Nightlife. World-Class Shopping. It’s an island city of just 7.1 square miles that separates Biscayne Bay from the radiant blue waters of the Atlantic.

Xtreme Top Box is taking over the Ocean Drive between 7th and 9th streets to offer you the most xtreme throwdown you’ll ever witness. 

Travel/Hotel Information

If you are traveling to the Miami area for this event, you have several options. You can fly into either Miami International Airport (MIA) about 20 minutes from the beach or Ft. Lauderdale Airport (FTL) about 45 minutes from the beach.

For your convenience, we’ve secured discounted rates from the exclusive South Beach Hotel Group, which includes complimentary airport shuttle transport from Miami International Airport and complimentary happy hour between 7pm-8pm. Click here for special hotel pricing: http://southbeachgroup.com/groupevent/xtremetopbox.html


Attending the Xtreme Top Box Throwdown is free for all guests and spectators.

 Sponsors & Vendors

Partnering with Xtreme Top Box means your Company’s message and brand will be seen by top CrossFit athletes and enthusiasts in the CrossFit community, not to mention tourists and beach goers on South Beach for Columbus Day Weekend 2013.

Email sponsorships@xtremetopbox.com to request a Sponsorship Package.

About the Wounded Warrior Project

A portion of the proceeds will be donated to the Wounded Warrior Project. The Wounded Warrior Project provides programs and services to severely injured service members during the time between active duty and transition to civilian life. 


All registrations are final. You may however sell your ticket to another athlete and notify us via info@xtremetopbox.com of the change.